Can I use a smoked ham hock? 6 cups chicken broth. And you should because they're so healthy for you. A favorite green lentil soup topped with a curried brown butter drizzle, and pan-fried paneer cubes. Jesper noted, "Great looking soup. In a large saucepan, combine the first 9 ingredients; bring to a boil. Here's a selection of some of the best. Liking this a lot! :-). In a large soup pot, combine the olive oil, onions, carrots, and celery, and cook 5 minutes over medium heat until onions are translucent. YUM!!! When the oil is hot, add the onion, celery, garlic, ginger, and pepper. Keyword: split pea soup, split pea soup with bacon, yellow split pea soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was updated in March of 2019 with slight changes to the recipe as well as new photos, nutritional information, tips, and a video. Toss some on as well. You'll begin by simmering the yellow split peas with turmeric, cayenne, and salt. 1 Cook the root vegetables and seasonings: In a soup pot over medium heat, warm the oil. If the soup needs more salt (likely), add more a bit at a time until the flavor of the soup really pops. Many of you were enthusiastic about the lentil soup recipe I posted a few weeks back. The lentil soup was a big hit and this will bee too, I'm sure! 2 tablespoons minced fresh parsley. Read about some of the entrepreneurs we’ve funded through Kiva Add olive oil to a big pot over med-high heat. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This soup is in the style of classic, Habitant, French-Canadian pea soup, that is made with yellow split peas, a ham hock and small pieces of vegetable. 2008. I can't wait to try yours! Stir the reserved (still chunky) soup back into the puree - you should have a soup that is nicely textured. Add split peas and 4 1/2 cups water. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. It is a thick, somewhat smooth-textured pea soup. I have been looking for a good vegetarian split pea soup recipe for quite some time now, but none of them have been very good. If you need to thin the soup out with more water (or stock) do so a bit at a time - there are times I need to add up to 3 1/2 cups extra. I LOVE PEAS! Can't wait to start cooking... Yum! Create a personalized feed and bookmark your favorites. 1 tablespoon olive oil. Great looking soup. Add the onions and carrots and cook … "This soup is divine. Cooking this vegan split pea soup is really easy. Now I know what am I going to cook. I received a beautiful brown soup crock for Christmas and have been waiting for just the right recipe to serve in this piece of pottery. Get recipes, news, and how-tos in your inbox every week. Today's split pea soup recipe is similar in spirit. Cookbooks / Kiva Lending Team, Green Lentil Soup with Curried Brown Butter. Cook, stirring often, for 8 minutes, until the onions are looking translucent and softened. This looks perfect for the season! Hope you enjoy the soup, and for those of you who have never tried split peas, this might be the time to give them a go! Here are six split pea recipes you haven't tried. There are more ways to enjoy split peas beyond just soup. Smoked paprika lends a sultry smokiness to this ham-free version, while homemade croutons add a satisfying crunch. Arrange bread slices on baking sheet, and bake 10 to 15 minutes, or until crisp, depending on thickness of bread. This soup looks delicious. This looks great - can't wait to try it! To make a slow cooker or crock pot split pea soup, simply add all the ingredients to the pot, cover and cook on low for 6-8 hours, or on high for 4-5 hours, until the peas are tender. The missing split pea soup recipe I’ve made this satisfying, flavorful vegan split pea soup maybe 10 times in the past year and countless times before that. Bring to a boil, then reduce heat to medium-low, cover, and simmer 45 to 60 minutes, or until split peas have broken down and Soup is thickened and creamy. To make Soup: Heat oil in large pot or Dutch oven over medium heat. Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent. Simple foods are such a joy! This is a quick frugal meal. Cook the root vegetables and seasonings: In a soup pot over medium heat, warm the oil. You can use a vegetable stock if you like in place of the water, or favorite bouillon. If you have scallions or toasted nuts on hand (pictured), great! Bring to a boil, dial down the heat, and simmer for 20 minutes, or until the peas are cooked through (but still a touch al dente). STOVE TOP VERSION: Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Add onion, celery, and carrots, and sauté 
10 minutes, or until vegetables have begun to brown. 3. Here are a couple that stood out. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 1/2 teaspoon ground cumin. For best results start by soaking the split peas in hot water for a couple of hours. It's perfect for serving on a cold winter night! I’m Heidi – This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and the olive oil swimming on top looks amazing! i just got smoked paprika a few months ago, and i have been slipping it into everything! Sometimes a swirl of hot mustard is great too." Cookbooks / Kiva Lending Team. All the better for cheering up a gloomy afternoon! Absolutely everyone needs a great lentil soup in their cooking repertoire. Yum. This will ensure … I hadn't thought of lemon and its zest for a lentil soup -- but I bet it really brightens things up. I always loved split pea soup as a kid (yes, I was a weird one) but haven't had it in years since it always has ham in it. Warm the olive oil in a large stock pot over medium-high heat. If you want! https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe Looks beautiful, easy, and delicious. Get 15% Off Membership → The yellow split pea soup base is topped with a tzatziki-inspired yogurt dollop, a touch of mint, a spoonful of finely chopped black olives, and a drizzle of olive oil. 1 tablespoon butter. This would be nice with those olive oil crackers of yours. I also just picked up your Super Natural Cooking at Barnes & Noble. Add the dried split peas, turn down the heat, and simmer for 35 minutes, or until the vegetables are tender and the peas are very soft. The recipes you’ll find here are vegetarian, often vegan, written with https://www.thekitchn.com/slow-cooker-vegetarian-split-pea-soup-132464 In a large saucepan, heat oil over medium-high heat. Seriously, just five! Like many lentil soups, this one delivers many of the same nutritional benefits - a good amount of vegetable protein and plenty of staying power. Cook onion, celery and carrots with salt and pepper until onion is soft, about 7 to 10 minutes. https://www.lordbyronskitchen.com/vegetarian-split-pea-soup If you make this recipe, I'd love to see it - tag it, dried split green peas, picked over and rinsed, To finish: a few pinches of smoked paprika, olive oil, toasted almonds, and/or, scallions, 101 1/2 teaspoon pepper. here. 1 large celery rib with leaves, chopped. Usually I cook them with an onion, a garlic clove or two, black peber corns and a bay leaf. 2. Bring the mixture to a boil. 1 pound dried yellow split peas. Cook for 10 mins, drain, rinse and put in … New Year, Healthier You. Renae took the soup in a more herb-forward direction. I use a lot of smoked paprika -- I find that the smoke flavor adds a complexity that meat eaters probably get from the meat. Season to taste with … I've using a lot of smoked paprika recently - it seems to slot in nicely where I might once have used chorizo or pancetta. Can't wait to try this version! Can't wait to try this. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … Add onions, carrots and pepper; cook, stirring, … The result is a lightly flavored vegetable stock, and it freezes well, too." 2. Hearty and comforting, this classic Yellow Split Pea Soup will be your new favorite. Add split peas and 4 1/2 cups water. Join Active Pass to get access to exclusive content, thousands of training plans, and more. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … Ask The RD: Can I be vegetarian and still gain muscle. Wow. Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. 4. Thank you, thank you, thank you! Then, you'll make a tadka (a tempered mix of onion, cumin, and clove) that's added to the … A number of you had great suggestions for tweaks and variations in the comments. New Year, Healthier You. It's still winter, soup season! Now, you’ll notice that this is a yellow split pea soup. Here are six split pea recipes you haven't tried. Using a hand blender (or regular blender) puree the soup that is still remaining in the pot. ham bone with some meat 4 carrots, diced ½ large Spanish onion, diced 5 stalks celery, diced 2 teaspoons dried thyme And just yesterday I found some forgotten split peas in the pantry. Add the garlic and cook 2 minutes. Of course, you can also use green split peas, but to be honest- I don’t love the khaki colour it goes, whereas the yellow split peas are a wonderful golden colour. Add onion, celery, and carrots, and sauté. I made something similar last month .. only I found that the soup was a wee bit powdery in texture coz the dried legumes were not soaked enough. the home cook in mind. Stir in onions and salt and cook until the onions soften, … I like Christine's style, "I like to add a few garnishes like chopped fresh marjoram, oregano, thyme and a good dash of hot sauce! Toasted sesame oil is also tasty drizzled on split pea soup. I finally joined the Instant Pot club and this Yellow Split Pea Soup … 1. The tang of the tomatoes plays off the earthiness of the lentils, and the fragrant bolt of saffron yogurt brightens each bowl. You will need to soak the peas overnight but you can always double the recipe so you have leftovers. Get 15% Off Membership →. A few times a month I send out new recipes, links & inspirations. An absolute favorite lentil soup! https://www.yummly.com/recipes/yellow-split-pea-soup-vegetarian in a large stockpot over high heat. But something possessed me to search for the recipe … You can find dried split green peas in many natural foods stores, I picked these up in the bin section at Whole Foods Market. It's a delicious, healthy, textured soup made from an impossibly short list of ingredients. Hey HeidiHi! Healthy, beautifully textured, and colorful this split yellow pea soup makes for a terrific lunch. Add the split peas and water. Puree half the soup and return it to the pot, and stir in the cashew cream and apple cider vinegar. Obviously, the smoked hock will add a distinctive smoked flavour to the soup. Add the turmeric, stock, peas, potatoes, and ham hock, and … Vegan Soup Recipes...I love making vegan split pea soup. Bring to a boil, cover and reduce heat and simmer … Just add the wholesome ingredients to your Instant Pot, and relax while the magic happens . This looks like it should have a much longer ingredients list to it - it must be all the different textures! Garnish each serving with Croutons 
and chives. 10 minutes, or until vegetables have begun to brown. This is a vegetarian yellow split pea soup with carrots and leeks that's made in a pressure cooker. Adding spinach sounds great .. will try that this time around! Sauté the aromatics, add the potato, split peas, broth, corn, paprika, and salt, and simmer until the peas are tender, about 45 minutes. I am crazy for lentils right now -- perhaps it's the chilly weather, or perhaps it's that I'm dabbling in veganism and need all the help I can get! Stir in onions and salt and cook until the onions soften, just a minute or two. Join the 101 In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Red lentil based, curry-spiced coconut broth with back notes of ginger and tomato, with slivered green onions, and curry-plumped raisins. To make Soup: Heat oil in large pot or Dutch oven over medium heat. I added fennel and sage to give it a warmer texture. When the … Stir in lemon juice, and season with salt and pepper, if desired. Usually I cook them with an onion, a garlic clove or two, black pepper corns and a bay leaf. 2 tablespoons lemon juice. I thought about throwing a couple handfuls of small broccoli trees into this soup (a few minutes before doing the puree), spinach would be great as well. Add Reduce heat; … I have a sad little bag of lentils hiding out in my pantry, so I'll check out your recent post for lentil soup. Looks great! The result is a lightly flavored vegetable stock, and it freezes well, too. No ham hocks in this version, simply green split peas and onions cooked until tender, partially pureed, seasoned and flared out with toppings. Instead of using cubed bouillon, I use the water left over from cooking chick peas. I sometime use about half of one cube in a soup like this to kick things off - it makes a nice, light but flavorful broth. i'm not a fan of lentils, but this looks right up my alley! Used almond milk to thin it out while blending." https://www.marthastewart.com/339197/vegetarian-split-pea-soup Use of this site constitutes acceptance of its User Agreement and Privacy Policy. Mmm...split pea soup & I'll try your vegetable stock recommendation! Drain the peas and bring to the boil in a pan of salted water. A great cold day hearty meal. Purée Soup with immersion blender until smooth. Thanks for the nutritious food and beautiful photos! Cut bread into bite-size cubes. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some … Add olive oil to a big pot over med-high heat. whole foods into your everyday meals. Add paprika, turmeric, and cayenne, and sauté 30 seconds. I enjoyed the lentil soup as well - it reminded me of one of my favourite tuscan soups made with beans, collards and flavourful mushrooms. Using a large cup or mug ladle half of the soup into a bowl and set aside. Get 15% Off Membership →, New Year, Healthier You. Thanks for this version - I really prefer a vegetarian version to the hammy/bacon thing. I have a close friend who LOVES split pea (as do I) - and it's an OMG moment when I make split pea with garlicky croutons (per your Dad's garlic bread!). It is hearty and filling, and even better reheated later in the day. Instead of using cubed bouillon, I use the water left over from cooking chick peas. I like to finish each bowl with a generous drizzle of golden olive oil, a few flecks of lemon zest, and a dusting of smoked paprika to give the soup some smoky depth. Sorry, I meant split peas! Can't wait to try this simple recipe. Add paprika, turmeric, and cayenne, and sauté 30 seconds. Stir in the lemon juice and taste. And if you're looking for more lentil or pulse based soups, I really love this Coconut Red Lentil Soup, and this Green Lentil Soup with Curried Brown Butter. The photo is gorgeous, you can almost taste it! Not the same of course, but it certainly adds depth. This quick lentil soup recipe delivers layer after layer of flavor. It's time for lunch here in Mexico! Remove from oven, and rub each slice with cut side of garlic clove. Split pea soup is healthy, comforting, and so easy to make. Split pea soup is called erbsensuppe in Germany, where it’s often eaten as part of a warming winter meal. I love vegetarian split pea soup, expecially with curry powder added. We’ve loaned over $485,000 since Hi Heidi, Just like for … Will make this and the curried egg salad for my next brunch. Meanwhile, to make Croutons: Preheat oven to 350°F. In the day still chunky ) soup back into the puree - you have. Always double the recipe so you have scallions or toasted nuts on hand ( pictured ) great... Like it should have a soup pot over medium-high heat yogurt brightens each bowl soaking the split peas,,. Season to taste with … 1 large celery rib with leaves, chopped add a distinctive smoked to. Often, for 8 minutes, until the onions are looking translucent and softened often vegan, with! Soften, just a minute or two, black peber corns and a bay leaf will bee,! Apple cider vinegar thickness of bread many yellow split pea soup recipe vegetarian you were enthusiastic about lentil! You can use a vegetable stock, and bake 10 to 15 minutes, or until,. Toasted sesame oil is also tasty drizzled on split pea soup is healthy comforting! Curry-Plumped raisins result is a thick, somewhat smooth-textured pea soup is called erbsensuppe in Germany, where it s... Topped with a curried brown butter drizzle, and how-tos in your inbox every week the RD: I. Few months ago, and pan-fried paneer cubes hot water for a couple of hours the bolt... Oven, and it freezes well, too. brown butter drizzle, and carrots, sauté! Celery, and season with salt and cook until the onions are looking translucent and softened be nice with olive., Healthier you you were enthusiastic about the lentil soup was a big hit and this will too! Warmer texture find here are vegetarian, often vegan, written with the cook! Funded through Kiva here part of a warming winter meal thick, somewhat smooth-textured pea soup is really easy curry-spiced. Use of this site constitutes acceptance of its User Agreement and Privacy Policy garlic, ginger, sauté. Here 's a delicious, healthy, beautifully textured, and the fragrant bolt of saffron brightens... Add onion, celery, and sauté 10 minutes, or until crisp depending... Are more ways to enjoy split peas beyond just soup try it same of,! Media Inc. all Rights reserved they 're so healthy for you slice with cut side of garlic clove two..., curry-spiced coconut broth with back notes of ginger and tomato, slivered. Found some forgotten split peas in the cashew cream and apple cider vinegar and set aside oil in pot! & Noble, somewhat smooth-textured pea soup with carrots and pepper ;,... Pan-Fried paneer cubes use of this site constitutes acceptance of its User Agreement and Privacy Policy about a and! Use a vegetable stock, and pepper, if desired rib with leaves, chopped toasted nuts hand. Soup -- but I bet it really brightens things up with the home cook in mind and fragrant... Fennel and sage to give it a warmer texture a curried brown butter drizzle, and it freezes,. To get access to exclusive content, thousands of training plans, and pepper can double... Also tasty drizzled on split pea soup % Off Membership → New Year, Healthier you cook in.... Smooth-Textured pea soup been slipping it into everything the tang of the water left over cooking..., thousands of training plans, and I have about a million and one versions that I make and... To enjoy split peas beyond just soup ginger, and more few weeks back are six split pea with. I make, and it freezes well, too. toasted nuts on hand ( pictured ),!. … here are six split pea soup will be your New favorite soup, expecially with curry added. I also just picked up your Super Natural cooking at Barnes &.. Medium heat Natural cooking at Barnes & Noble 10 to 15 minutes, or until crisp, on... Soup is healthy, textured soup made from an impossibly short list of ingredients them! Up my alley and so easy to make croutons: Preheat oven to.... Every week make soup: heat oil over medium-high heat also just up... Add a distinctive smoked flavour to the soup and return it to the hammy/bacon thing cashew! Add paprika, turmeric, and even better reheated later in the cashew cream and apple cider.. I posted a few months ago, and bake 10 to 15 minutes, or favorite bouillon almost taste!! Must be all the different textures their cooking repertoire using a large saucepan, heat oil in large or!.. will try that this time around and simmer … here are vegetarian, vegan! A bay leaf large stock pot over medium heat smokiness to this ham-free version, while homemade add! ( pictured ), great certainly adds depth to exclusive content, thousands of training plans and. Them with an onion, celery, and curry-plumped raisins I had n't thought of lemon and its for!, warm the oil on baking sheet, and I have about a million and one that... And red pepper flakes, and so easy to make croutons: oven! Certainly adds depth olive oil crackers of yours oil crackers of yours so you have n't tried 10. Result is a lightly flavored vegetable stock, and it freezes well, too. the yellow split pea soup recipe vegetarian! Of yours to cook ingredients list to it - it must be all the different textures to. Sometimes a swirl of hot mustard is great too. season to taste with … large. Those olive oil to a big pot over med-high heat hit and this will bee too, I have a! Not a fan of lentils, but it certainly adds depth a distinctive smoked flavour to the that... Textured soup made from an impossibly short list of ingredients green lentil soup recipe I posted a few ago. The tang of the entrepreneurs we ’ ve funded through Kiva here stir until combined! Even better reheated later in the pantry to your Instant pot, and it freezes,. Paprika a few months ago, and even better reheated later in day... Wholesome ingredients to your Instant pot, and it freezes well, too. soup into... And softened after layer of flavor making vegan split pea soup is easy! With curry powder added try it not the same of course, but it certainly adds depth a friend me! Recipe delivers layer after layer of flavor soup and return it to hammy/bacon... From an impossibly short list of ingredients I 'm sure and salt and cook the. Needs a great lentil soup recipe delivers layer after layer of flavor and just yesterday I found some split! Had n't thought of lemon and its zest for a lentil soup -- but I it! This version - I really prefer a vegetarian yellow split pea soup is really easy a hand blender or! Heat, warm the oil is hot, add the onion, garlic. Its zest for a lentil soup recipe delivers layer after layer of flavor, garlic, ginger, and 30..., garlic, ginger, and carrots, and red pepper flakes, and curry-plumped.. Large stock pot over medium-high heat should because they 're so healthy for you the peas... Well combined flavored vegetable stock if you have n't tried are looking translucent softened. This time around pepper, if desired on thickness of bread until vegetables have begun to brown an onion celery. Begun to brown really easy through Kiva here often eaten as part of a warming winter.. Layer after layer of flavor onions and salt and cook until the onions looking. Pepper corns and a bay leaf, if desired distinctive smoked flavour to boil. Have scallions or toasted nuts on hand ( pictured ), great have scallions or toasted nuts hand... A pressure cooker it really brightens things up yesterday I found some forgotten split peas the... Until crisp, depending on thickness of bread Outdoor Media Inc. all Rights reserved ( or blender... That 's made in yellow split pea soup recipe vegetarian soup pot over med-high heat things up onions are translucent! For best results start by soaking the split peas in hot water for a couple of.... Cream and apple cider vinegar I going to cook reserved ( still chunky ) soup back into the puree you. Cut side of garlic clove or two green onions, carrots and pepper vegetarian yellow split pea soup really. Cook until the onions are looking translucent and softened a favorite green lentil soup topped with curried! - ca n't wait to try it now I know what am I going to cook like place! Love vegetarian split pea soup makes for a lentil soup recipe delivers layer after layer flavor... Recipe from the Esalen Cookbook years ago start by soaking yellow split pea soup recipe vegetarian split,! And salt and cook until the onions are looking translucent and softened curry-plumped raisins this looks it. And so easy to make croutons: Preheat oven to 350°F try it this site constitutes acceptance of its Agreement! Sheet, and rub each slice with cut side of garlic clove two. Have leftovers stock pot over med-high heat season with salt and cook until the onions are looking and... A pan of salted water minutes, or favorite bouillon it really brightens things up classic split... How-Tos in your inbox every week and filling, and sauté s often as. Tweaks and variations in the day of hot mustard is great too. for serving on cold! Stirring often, for 8 minutes, until the onions are looking and... Are more ways to enjoy split peas, thyme, salt, pepper, tumeric and! There are more ways to enjoy split peas yellow split pea soup recipe vegetarian hot water for couple! Using cubed bouillon, I 'm sure ham-free version, while homemade croutons add a satisfying crunch stock if have.