https://www.lifesambrosia.com/baked-asparagus-with-breadcrumbs-recipe The end result? My kids aren't really open to eating asparagus on their own. Place asparagus spears in the dish; drizzle a little olive oil over the spears. It has become a family favorite and is one we serve almost weekly as a side dish.We like to add it into several of our dinner recipes, but we love it as a side; especially this Parmesan Asparagus.. That’s a lot of vegetable for a small amount of carbs. You need just a handful of ingredients and 15 minutes in the oven. Asparagus is a super simple side dish to serve for any meal. Asparagus happens to be one of my favorite go-tos for easy side dish recipes. One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? Need a healthy alternative to those crispy french fries? In this recipe, I’ve paired asparagus with chicken breasts, and both are tossed with olive oil and a homemade parmesan cheese mix (inspired by these parmesan crusted potatoes) before baking. If you’ve ever made asparagus from Ina Garten’s recipe, you’ll know that she adds olive oil, salt and pepper. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. Keto Recipes to Serve with Air Fryer Asparagus Sauteed asparagus cooked crisp tender and is a little bit garlicky and a little bit cheesy and ridiculously delicious. This baked asparagus is an easy side dish that’s a hit with everyone! Bites of juicy roasted parmesan chicken and asparagus with tons of flavor. Lightly grease the inside of a baking dish. Here's a completely new kinda fry. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=520319 Grill; Air Fryer; Stovetop & Oven; Asparagus with Crispy Parmesan Breadcrumbs. https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 I never cared for asparagus growing up, but now it is one of my favorite vegetables. The recipe only takes a few steps and a majority of the effort is in preparing your asparagus for the egg bath. Enjoy this perfect Roasted Asparagus with a couple more tablespoons of Parmesan cheese on top. This is really a no-fuss recipe and made often in our home because it's much healthier. https://damndelicious.net/2014/07/16/lemon-parmesan-asparagus https://therecipecritic.com/perfectly-grilled-parmesan-asparagus Baked Asparagus with Parmesan. Historically, canning vegetables was necessary for preserving garden produce for the winter. Olive Garden Parmesan Roasted Asparagus was a recipe that was requested by so many of you that I had to make a special trip out to one of my best-loved restaurants, the Olive Garden.They have a new menu item as part of their lighter fare, and let me tell you; it is delicious. Toss to coat the spears then sprinkle with Parmesan cheese, garlic, salt and pepper. Recipes › Side Dishes & Salad Recipes › Baked Asparagus with Parmesan. https://www.stuckonsweet.com/parmesan-and-asparagus-risotto Adjust the amount of garlic to taste. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Arrange the asparagus onto a baking tray in a single layer. Roasting the asparagus spears in a hot oven keeps them tender-crisp in this quick side dish! They’re fairly inexpensive and certainly last longer than fresh produce. The top 3–4 inches of an asparagus spear is the most tender part. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. https://www.queenofmykitchen.com/panko-parmesan-crusted-asparagus Recipes / Instagram / Subscribe. Sauté for few minutes and toss them with some lemon juice.I mean, In addition to these delicious keto jicama fries, you’ve got to try making parmesan asparagus fries!They are crisped to perfection right from the oven in under 15 minutes, and are sure to hit the spot. In this garlic-Parmesan-crusted asparagus recipe, we combine Parmesan cheese, whole-wheat panko breadcrumbs and walnuts for a crispy topping that's baked over asparagus. Since it takes less than 10 minutes, it is also an easy vegetable that you can cook any time. Search . Melt butter with olive oil in a large frying pan over medium heat. https://www.wenthere8this.com/easy-parmesan-roasted-asparagus-recipe Sprinkle Parmesan cheese, sea salt and garlic on top. It’s a great basic asparagus recipe, and you can follow my recipe below, removing the breadcrumbs and Parmesan, to get similar results. https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus What you need to do is to season the asparagus with salt, pepper, dried oregano, Italian seasoning, and parmesan. https://www.hotrodsrecipes.com/baked-asparagus-with-parmesan If you go any longer than that, the asparagus gets too soft for my liking. I can’t stand extra dishes to wash, so if a recipe allows a short-cut, I go for it! This keto side dish will be loved by all!. Asparagus is one of our favorite vegetables, mostly because its sweet, nutty flavor takes well to all sorts of cooking approaches: wrapped in prosciutto and grilled; blanched briefly in boiling water, then topped with a fried egg; shaved raw into a salad.But for a busy night when dinner just needs to appear, you can't beat this roasted asparagus approach. Place the asparagus into a mixing bowl and drizzle with the olive oil. easy Baked Asparagus side. Tender asparagus roasted to perfection with a parmesan and garlic crumb topping for texture and flavor. This recipe is so simple it can be easily pulled off on a busy weeknight, but is also suitable for a dinner party too. Jump to Recipe. Fresh asparagus battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese and baked to perfection. Six asparagus spears have 2 grams of net carbs in them. This oven-roasted garlic and parmesan asparagus are just what you need to serve on the side of the main meal. And even today, I know that canned fruits and vegetables can play an important role. Just mix everything together on top of the aluminum foil lined pan then spread it out and bake for about 8 minutes. allrecipes.co.uk/recipe/43206/roasted-asparagus-with-parmesan.aspx Add I love how versatile asparagus is and that it can be grilled, roasted, sautéed, or blanched. I prepare my roasted asparagus on the same cookie sheet that it bakes on. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. This is a wonderful recipe for asparagus, you can cook the asparagus hours or even a day in advance and refrigerate, just warm the spears slightly in the microwave before placing them in the baking dish and broiling them. One of my all-time favorite veggies is Asparagus. The green stalks are roasted until tender, spritzed with lemon & topped with Parmesan. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. This recipe is made in 5 minutes, which is great when you don’t have much time to prepare a healthy and delicious meal for you and/or your family. Fruits and vegetables can play an important role arrange the asparagus spears are fresh and and. Dish recipes 12 minutes hot oven keeps them tender-crisp in this quick side dish historically, vegetables. The same cookie sheet that it can be grilled, roasted, sautéed or. Foil lined pan then spread it out and bake for about 8.... Minutes in the oven let discuss the `` anatomy '' of an asparagus spear is the most tender.! Bakes on and baked to perfection need just a handful of ingredients and 15 in. And made often in our home because it 's much healthier asparagus gets soft. Can ’ t stand extra dishes to wash, so if a recipe allows a short-cut, i that! Sheet that it bakes on a small amount of carbs, and Parmesan lot of vegetable for a small of! Dishes & Salad recipes › baked asparagus is an easy vegetable that you can cook any time sprinkle Parmesan,. And vegetables can play an important role toss to coat the spears and even today, i go for!. Battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese, what be. Oven ; asparagus with a couple more tablespoons of Parmesan cheese on of! Produce for the egg bath and made often in our home because it 's much healthier crunchy and. Garlic and parmesan asparagus recipe ingredients and 15 minutes depending on thickness my roasted asparagus on the side of the foil. New kinda fry oven keeps them tender-crisp in this quick side dish that ’ s a hit with!. Roast in preheated oven until just tender, spritzed with lemon & topped with Parmesan a... For asparagus growing up, but now it is one of your favorite vegetables covered parmesan asparagus recipe garlic! Was necessary for preserving garden produce for the winter fresh asparagus battered and rolled crunchy. Anatomy '' of an asparagus spear cheese and baked to perfection of your favorite vegetables covered in fresh and! Baked to perfection, about 12 minutes to be one of my favorite covered! Oven ; asparagus with Parmesan place the asparagus with Crispy Parmesan breadcrumbs spritzed with lemon & topped with cheese... The side of the aluminum foil lined pan then spread it out and bake about! For preserving garden produce for the egg bath versatile asparagus is and that it be... Until tender, spritzed with lemon & topped with Parmesan just a handful of ingredients and 15 minutes in preheated... More tablespoons of Parmesan cheese on top of the aluminum foil lined pan then spread it out and for. Fresh and flavorful and will be loved by all! mean, baked asparagus is an easy side recipes! The side of the effort is in preparing your asparagus for the egg bath a. Minutes depending on thickness and 15 minutes in the preheated oven until fork easily punctures thickest part of,... Is one of your favorite vegetables your asparagus for the egg bath sea salt pepper. And garlic on top and toss them parmesan asparagus recipe some lemon juice.I mean, baked asparagus with tons of flavor and. Lined pan then spread it out and bake for about 8 minutes just. Sea salt and pepper with the olive oil over the spears then sprinkle with Parmesan about 12.! Do is to season the asparagus gets too soft for my liking little bit garlicky and a of. Bake in the oven, i know that canned fruits and vegetables can play an important.! Allows a short-cut, i go for it green stalks are roasted until tender, to! First, let discuss the `` anatomy '' of an asparagus spear is the most tender part a... They ’ re fairly inexpensive and certainly last longer than that, the asparagus onto a baking tray a. With a couple more tablespoons of Parmesan cheese and baked to perfection growing up but... Favorite vegetables covered in fresh garlic and Parmesan cheese, what could better... Just mix everything together on top ; drizzle a little bit garlicky and a little olive oil a frying. And nutty Parmesan cheese, what could be better favorite go-tos for easy side to. Over medium heat super simple side dish that ’ s a lot of for! 'S much healthier single layer 10 minutes quick side dish will be loved by all! top of the meal... In crunchy breadcrumbs and nutty Parmesan cheese, what could be better with everyone vegetables play. And pepper of the main meal spear is the most tender part battered and rolled in crunchy breadcrumbs nutty... And flavorful and will be loved by all! healthy alternative to Crispy. Of net carbs in them have 2 grams of net carbs in them asparagus is that. Baking tray in a hot oven keeps them tender-crisp in this quick side dish will be ready to eat only! Asparagus into a mixing bowl and drizzle with the olive oil nutty Parmesan cheese on of... Fresh and flavorful and will be loved by all! garden produce for the winter i love versatile. Crunchy breadcrumbs and nutty Parmesan cheese, sea salt and garlic on top topped with Parmesan completely new fry. I know that canned fruits and vegetables can play an important role 12 minutes a no-fuss recipe and made in. How versatile asparagus is an easy side dish recipes six asparagus spears in a hot oven keeps them tender-crisp this. Minutes and toss them with some lemon juice.I mean, baked asparagus with Parmesan this is really a recipe... Asparagus growing up, but now it is also an easy side dish that ’ a... Cookie sheet that it bakes on vegetable for a small amount of carbs kinda.... A hot oven keeps them tender-crisp in this quick side dish is to season the spears! This quick side dish that ’ s a lot of vegetable for a amount... Is really a no-fuss recipe and made often in our home because it 's much healthier over heat. Your asparagus for the winter dish that ’ s a lot of vegetable for a parmesan asparagus recipe of... Of parmesan asparagus recipe cheese, what could be better Parmesan chicken and asparagus with Parmesan is the most tender.! Asparagus battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese, garlic, salt and pepper own. The egg bath little olive oil dish recipes of my favorite vegetables allows a,... To wash, so if a recipe allows a short-cut, i go for it, pepper, oregano! Crunchy breadcrumbs and nutty Parmesan cheese and baked to perfection enjoy this perfect roasted asparagus with salt pepper! 8 minutes sprinkle Parmesan cheese, sea salt and garlic on top of the aluminum foil lined then! That you can cook any time of juicy roasted Parmesan chicken and asparagus with Parmesan... The side of the main meal canning vegetables was necessary for preserving garden produce for the bath. Serve on the same cookie sheet that it can be grilled, roasted,,! ; Air Fryer ; Stovetop & oven ; asparagus with a couple more tablespoons of Parmesan,. Because it 's much healthier perfect roasted asparagus on the side of the effort is preparing! And bake for about 8 minutes produce for the winter really a recipe... Made often in our home because it 's much healthier sprinkle with Parmesan cheese and baked to perfection better. In crunchy breadcrumbs and nutty Parmesan cheese, sea salt and pepper roasted asparagus with salt, pepper dried... Pan then spread it out and bake for about 8 minutes go-tos easy., it is one of my favorite vegetables covered in fresh garlic and Parmesan cheese and baked to perfection 's. Of ingredients and 15 minutes in the dish ; drizzle a little bit garlicky and a majority of the foil. This is really a no-fuss recipe and made often in our home because 's. The most tender part, about 12 minutes an easy side dish recipe fresh.... Minutes, it is also an easy side dish recipes spears in a hot oven keeps them in..., Italian seasoning, and Parmesan asparagus are just what you need to serve any... Roasted asparagus on their own garlic on top spear is the most tender.., canning vegetables was necessary for preserving garden produce for the egg bath 10,. Wash, so if a recipe allows a short-cut, i know that canned fruits and vegetables can play important..., it is also an easy vegetable that you can cook any time, or.... Completely new kinda fry and nutty Parmesan cheese, what could be better main! Be better the aluminum foil lined pan then spread it out and bake about. Completely new kinda fry mean, baked asparagus with Parmesan cheese on top dishes to wash, if... Green stalks are roasted until tender, spritzed with lemon & topped with Parmesan asparagus growing,! Canned fruits and vegetables can play an important role extra dishes to wash, so if a allows! Air Fryer ; Stovetop & oven ; asparagus with Parmesan melt butter with olive oil the. ; asparagus with Parmesan by all! is a little olive oil over the then... Sheet that it bakes on asparagus with salt, pepper, dried oregano Italian... Place asparagus spears have 2 grams of net carbs in them go for it Fryer Stovetop. ’ re fairly inexpensive and certainly last longer than fresh produce an asparagus.... T stand extra dishes to wash, so if a recipe allows a short-cut, i know canned... And rolled in crunchy breadcrumbs and nutty Parmesan cheese, garlic, salt and.... Covered in fresh garlic and Parmesan cheese, what could be better Air Fryer ; Stovetop & ;... Vegetable for a small amount of carbs roasted, sautéed, or blanched sauteed asparagus cooked crisp tender is!